Clinical Counsellor

I do not believe that counsellors can be neutral. I show up in-session as myself, tenderhearted, thoughtful and sometimes silly. In this, I hope that you will also feel comfortable showing up as yourself.

I am a Canadian Certified Counsellor and have a master’s degree in counselling psychology.

The care I bring into counselling is larger than the time we will spend together. I am always learning through books, courses and clinical supervision. Some areas where I have completed extensive additional training are sexual health and disability justice.

I view counselling as one way to cultivate space and care for our whole selves.

My counselling style is strength-based, relational and grounded in harm reduction and an anti-oppressive framework. I use a variety of modalities to meet people where they are, including somatic, existential, psychodynamic and cognitive processing therapy. I also work to provide services that are neurodivergent-, queer-, and gender-affirming.

I am currently accepting new clients and offer compassionate and practical care in the following areas:

Chronic Stress

Chronic Illness

Anxiety and Depression

Trauma

Relationships

Exploring Gender and Sexuality

Autism and ADHD

Self-Esteem

Sex and Intimacy