Glow is created on the foundation of an integrative approach with the deep belief that everyone has an innate ability to heal.
Our team works collaboratively to provide you with the best evidence-based care and always looks to the root cause. We build our practices in a heart, gratitude, and patient-centered way so that you are supported and cared for.
Amber Baker
Co-Owner & Nutritionist
Of all the jobs I dreamt of having, a nutritionist was never one of them. I was raised in a meat, potatoes, and canned corn kind of family that never saw many fresh veggies. However, when a family member was diagnosed with an advanced cancer I dove into the world of integrative and alternative care.
I received my Certified Nutritional Practitioner (CNP) training from the Institute of Holistic Nutrition in 2013 and carry the Natural Nutrition Clinical Practitioner (NNCP) designation through the Canadian Association of Natural Nutritional Practitioners (CANNP). Additionally, I have attained the Certified Holistic Cancer Practitioner (CHNP) designation through Edison Institute of Nutrition. I most recently studied under Dr Aviva Romm in the Women’s Integrative & Functional Medicine Professional Training Program.
I began my nutrition career working as an online educator developing dietary programs for over 10,000 individuals with LULORA. I was a nutritionist and the Vancouver Island Clinical Director at InspireHealth, a supportive cancer care centre partially-funded by the BC Ministry of Health, from 2013-2019. I worked alongside medical doctors, clinical counsellors, kinesiologists, and a team of holistic nutritionists. I have also been a faculty member at Pacific Rim College since 2015 and teach numerous courses in their three year holistic nutrition diploma and the doula and herbal certificate programs.
I am passionate about whole foods consumption and menstrual health. My clinical practice focuses on gynecological conditions, fertility, prenatal & postpartum care, menopausal support, and hormone-sensitive cancers. I take an educational approach and seek to empower women to understand the subtle cues and signs of their bodies.
Rachel Mark
Co-Owner & Acupuncturist
I am licensed as a Registered Acupuncturist in British Columbia under the College of Traditional Chinese Medicine Practitioners and Acupuncturists. In addition, I hold certifications as a Kinesiologist with the BC Association of Kinesiologists, as a Clinical Exercise Physiologist and High Performance Specialist with the Canadian Society for Exercise Physiology, and as a yoga teacher through the Yoga Alliance.
I am grateful to have been introduced to a wise and intuitive acupuncturist in my youth who truly shaped the way that I approached my own health. Since that point, I always had a keen interest in the human body, how it worked and the incredible interconnectedness in its ability to heal.
This made it a clear transition to enter into the field of Kinesiology, completing my Bachelor of Kinesiology at the University of Calgary in 2007, and my Master of Arts in Kinesiology at the University of Victoria in 2009. After completion, I wanted to find a clinical setting in which I could apply what I knew as a kinesiologist, with a broader and more integrated type of medicine. This led me to complete my Diploma in Acupuncture at Pacific Rim College in 2014. I have completed additional advanced training in women’s integrative health through Dr. Aviva Romm’s Women’s Functional and Integrative Medicine Professional Training Program, cosmetic acupuncture in the Mei Zen Cosmetic Acupuncture System by Martha Lucas, sports and orthopedic acupuncture with Whitfield Reeves, and advanced training in acupuncture for the management of cancer-related symptoms.
I feel incredibly lucky to be able to spend my days working with people of all ages and backgrounds to optimize health and integrate a whole-person approach to healing. I have experienced in myself and seen in others the amazing transformations which can be made through education, empowerment and treatment. I truly believe that these powerful forms of medicine can ignite our own healing response and bring us into a brighter, clearer and more radiant state of being.
Administrative Team
Seanna Nichol
Front Desk Lead
I was born in Deep Cove, North Vancouver, and I moved with my family to Victoria when I was 8 years old. Although I moved back to the mainland a number of years ago, and then to Scotland for another few years, the island eventually called me back, and I’ve been here since 2012. I’ve worked in hospitality for most of my life, in hotels and the airline industry, and I’m really excited to bring my love of customer service to Glow!
Outside of Glow, you will find me at the gym, practicing yoga and meditation, studying Hellenistic astrology (do you know your sun, moon, and rising signs?), learning more about finances and investing, and sitting on my front stoop sipping cacao and stopping all the people walking their dogs and asking if I can say hi to their dog. Tell your dog I said hi!
Nuala Irving
Front Desk Support & Doula
I'm an island girl, born and raised. After growing up in Nanaimo and moving to Victoria to finish high school, I’ve spent the last eight years making this beautiful place my home.
I completed my Holistic Doula training at Pacific Rim College and am now a certified prenatal, birth, and postpartum doula. My passion for birth stems from a desire to make a positive difference in the lives of others. It has been a long-term ambition of mine to provide care and support to those embarking on their path to parenthood. My journey as a doula has been deeply rooted in a passion for compassionate care, advocacy, and an admiration for the power of holistic support. For me, it is essential not only to address the physical elements of birth but also to nurture the emotional and mental aspects.
My own path to health began with my background in competitive dance, where I developed a deep appreciation for the body's movement and the mind-body connection. This passion has guided me toward a career rooted in wellness and holistic care.
In my free time, you'll find me outdoors—whether soaking up the salty air at the beach or exploring the trails in the woods.
Gillian Jefferson
Front Desk Support
I was born and raised in Victoria and grew up running around Fernwood with my sister. Although I’ve travelled quite a bit and lived in Scotland, Australia, and New Zealand, I’ve always found my way back to our beautiful island. Here, I earned my diploma in graphic design and worked as an early childhood educator. Having always had a keen interest in nutrition, I am currently pursuing my diploma in holistic nutrition at Pacific Rim College and hope to eventually merge my professional backgrounds.
A few of my favourite things include being an auntie, spending time in, on, or around the ocean, reading a good book and discussing it with my book club, long-distance running, cooking and eating delicious food, and watching the Great British Bake-Off.
Practitioners
Dr. Whitney Baxter
Naturopathic Doctor
Dr Baxter is currently on maternity leave. Dr Mikaila Brown is covering Dr. Baxter’s patients while she is on maternity leave. You can book an appointment HERE.
I understand that health is so personal and we can achieve anything when we feel heard, empowered and understand our treatment options. I take people from feeling limited by their IBS, bloating or hormonal concerns such as PMS, and menopause to feeling in control and confident in their body.
My journey to naturopathic medicine began after working as an exercise physiologist in cardiac rehabilitation. I witnessed the value of a holistic approach to health care and understood that each individual’s physical, mental, and emotional health are interconnected. As a naturopathic physician, I understand that health is a very personal issue. My goal is to spend the time getting to know you and your presenting symptoms so we can achieve your ideal state of health.
I’m particularly interested in the connection between our gut, hormone and nervous systems. As a part of my comprehensive approach to your care, I consider all of these aspects of your health when developing your treatment plan.
I am certified in acupuncture, IV therapy, and hold my prescriptive rights. Aside from this, I have completed additional training in prescribing and monitoring menopause hormone therapy to support women through the perimenopause and menopause transition.
A little about me outside of clinic: I love coffee, a good laugh and running along the ocean.
Dr. Mikaila Brown
Naturopathic Doctor
Based in Squamish, British Columbia, Dr. Mikaila Brown is a gut-focussed naturopathic doctor dedicated to helping people navigate their health with more confidence and ease. She is committed to elevating the standard of care for common digestive concerns such as Irritable Bowel Syndrome (IBS), small intestinal bacterial overgrowth (SIBO), functional constipation, food intolerances, bloating and heartburn through the principles of naturopathic medicine.
Dr. Brown’s clinical practice leverages comprehensive health assessments and advanced lab testing to understand your unique health and identify what is keeping the body stuck in a state of poor health. Her evidence-informed and customized treatment plans target deep imbalances in the body to promote healing and restore optimal health. She applies this root cause approach to many common health concerns such as eczema, acne, anxiety, insulin resistance, weight management, and burnout to provide whole-body, transformative healthcare.
From diagnosis to treatment, she ensures that her patients feel supported every step of the way, leaving each visit with more clarity, understanding, and an actionable plan.
Her overarching goal is to teach people how to achieve sustainable results through the practical application of lifestyle medicine, nutrition, herbs and supplements. With these strategies in place, the aim is to manage symptoms while restoring the body’s natural capacity to heal and maintain health. Dr. Brown welcomes collaboration and is happy to provide adjunctive care that offers improved patient outcomes and on-going support and management.
Carlene Harms
Registered Acupuncturist
Carlene is a registered acupuncturist with a special interest in women’s health, pain management, and relaxation. She welcomes anyone interested in exploring how traditional Chinese medicine can enhance overall health and well-being. Carlene employs a range of modalities, including acupuncture, acupressure, cupping, tui na massage, gua sha, and electrical stimulation.
Her journey into acupuncture began when she faced her own hormonal imbalance and struggled with amenorrhea. Previously, Carlene worked as a veterinary technician, a role that involved many years of high-stress situations, which affected her mental, physical, and emotional well-being. In search of stress relief, she turned to holistic nutrition studies and discovered the acupuncture program at Pacific Rim College. Early in her studies, Carlene experienced acupuncture firsthand, finding the relief she sought and greater ease in her daily life. By embracing a holistic approach that combines nutrition, movement, and acupuncture, Carlene found balance.
Carlene’s goal is to ensure her patients feel welcomed and understood during their sessions. She holds a deep appreciation for both Eastern and Western medicine and aims to collaborate with you to achieve balance in your health journey.
Outside the clinic, Carlene enjoys hiking, strength training, biking, yoga, cooking, macramé, and reading.
Carlene is registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia (CTCMA). She has also served as a teaching assistant for the Orthopedic class at Pacific Rim College, honing her expertise in pain management and motor point needling.
Stephanie Hein
Medical Aesthetician & Laser Specialist
Stephanie is a highly skilled and certified Medical Aesthetician, as well as a Laser and Acne Specialist. She proudly graduated from the prestigious Blanche Macdonald Centre's Global Esthetics Program, where she honed her expertise in Medical Aesthetics. Stephanie’s extensive training includes proficiency with top-tier treatments such as Face Reality, Aerolase Medical Lasers, and Hydrafacial, among many others.
Her passion for skin health drives her to continuously stay abreast of the latest advancements in skincare, ensuring that she provides the most effective and up-to-date treatments for her clients.
When she's not busy enhancing her clients' skin, Stephanie cherishes her downtime. She finds joy in listening to music, exploring new destinations, taking long drives, and indulging in self-care Sundays. Additionally, she loves snuggling with her beloved cat, which adds a touch of tranquility to her busy life.
Stephanie is eagerly looking forward to working with you, bringing her wealth of knowledge and enthusiasm to help you achieve your skincare goals.
Rachel Howatson
Registered Massage Therapist
Rachel’s passion for health and wellness has been a lifelong journey, fuelled by her experiences as a competitive volleyball player and pre-professional dancer. Rachel strives to create a safe and supportive space for each person that walks into the treatment room. Embracing a holistic perspective, she is dedicated to guiding people on their path to connecting back to their bodies and ensuring that they are equipped with the knowledge and tools to make informed decisions about their health and well-being.
Her approach is focused on the individual as a whole, providing an effective treatment tailored to meet the unique needs of each person.
Nuala Irving
Doula
I'm an island girl, born and raised. After growing up in Nanaimo and moving to Victoria to finish high school, I’ve spent the last eight years making this beautiful place my home.
I completed my Holistic Doula training at Pacific Rim College and am now a certified prenatal, birth, and postpartum doula. My passion for birth stems from a desire to make a positive difference in the lives of others. It has been a long-term ambition of mine to provide care and support to those embarking on their path to parenthood. My journey as a doula has been deeply rooted in a passion for compassionate care, advocacy, and an admiration for the power of holistic support. For me, it is essential not only to address the physical elements of birth but also to nurture the emotional and mental aspects.
My own path to health began with my background in competitive dance, where I developed a deep appreciation for the body's movement and the mind-body connection. This passion has guided me toward a career rooted in wellness and holistic care.
In my free time, you'll find me outdoors—whether soaking up the salty air at the beach or exploring the trails in the woods.
Dr. Ayla Lester
Naturopathic Doctor
Health goes beyond physical vitality and the absence of disease—it's a state of physical, mental, emotional, social, and spiritual well-being. When in balance, these aspects allow us to show up as our authentic selves and live a full, meaningful life. At the core of this balance is lifestyle medicine: the daily habits, rituals, and relationships we nurture that shape our long-term vitality.
While I support all patients in building strong health foundations, my passion lies in women's health and hormones. Many women face hormonal imbalances that affect fertility, menstrual cycles, thyroid function, stress, metabolism, and symptoms of peri- or post-menopause. My focus is on restoring hormonal balance and supporting other functional pillars of health: digestion, energy, brain function, mood, sleep, heart health, detoxification, and immunity.
Additionally, I am deeply committed to helping those with chronic, complex health conditions such as autoimmune disease, mold illness, chronic infections (viral, bacterial, parasitic), and mast-cell activation syndrome/histamine sensitivity, drawing from personal experiences with these challenges.
I also enjoy the creativity of aesthetics and anti-aging medicine, blending holistic health practices with aesthetic treatments to help women feel more confident and radiant in their own skin.
Outside the clinic, I enjoy my naked cat, Thomas, a good green juice, and great coffee. Experiencing the world is high on my bucket list, and I am passionate about all things nutrition and fitness—you can almost always find me lifting weights at an F45 class.
Certifications: Prescriptive rights, IV vitamin therapy (including IV iron and ozone), advanced injections (prolotherapy), minor surgery, aesthetic medicine (cosmetic neuromodulators like Botox and dermal fillers), and acupuncture.
Learn more here: About Dr. Ayla Lester, ND
Jill Propp
Registered Massage Therapist
Jill is passionate about helping people. She believes that massage therapy is an excellent way to improve one's health and wellness while preventing future injury. She has a particular interest in the different ways stress can affect the body.
Jill listens carefully to the concerns and specific preferences of her clients to help tailor her treatments to each individual. She incorporates a combination of relaxation and therapeutic massage into her treatments. Some of the techniques she utilizes include trigger point therapy, myofascial release, Swedish massage, craniosacral therapy, and stretching.
In her spare time, Jill enjoys spending time with her family, swimming, roller skating, drawing, and embracing her creativity.
Liv Rahal
Registered Dietitian
I bring a unique perspective to patient care, believing in meeting you where you are in your health goals. My approach focuses on tailoring solutions that align with your individual needs and nurturing a positive relationship with food. I redefine the "food police" dietitian and instead strive to create a warm, accepting, and encouraging atmosphere where you feel empowered to embrace your journey to wellness.
My educational journey began with a Bachelor's degree in Human Kinetics, as I had an interest in science and exercise. It was during a transformative period studying abroad in Australia that I discovered my passion for nutrition. This led me to pursue a Bachelor's in Applied Human Nutrition and Dietetics and begin my journey as a Registered Dietitian.
I'm dedicated to providing you with exceptional care and unwavering support on your journey to well-being. I've integrated my empathetic approach with my academic background to offer you the best care possible. I'm here to accompany you every step of the way. I'd love to work together to embark on a journey toward a healthier, happier you.
Outside of the clinic, you'll often find me immersed in a good book, whipping up something yummy in the kitchen, reading up on the latest nutrition trends, cherishing moments with loved ones, or staying active.
Susannah Stewart
Pelvic Health Physiotherapist
Susannah takes a gentle, mind body approach to help you feel more embodied and empowered. She brings yoga, sex education, and nervous system care practices into her work. Susannah recognizes that mental health and trauma impact pelvic health, and she works alongside mental health colleagues to coordinate your care. Her own pelvic floor problem led her to see a pelvic physiotherapist, who sparked her interest in learning more.
Susannah is inspired every day by the courage, vulnerability and healing capacity of her patients. Her practice includes support in the following areas: pelvic pain, (peri)menopause, low back pain, pregnancy and postpartum care, painful sex, urinary urgency and frequency, bladder leaks, pelvic organ prolapse (bladder/uterus/rectum), heaviness to vagina/anus, constipation, painful vulva, preparation for/recovery from gender affirming and other pelvic surgery, and more.
In her free time, Susannah loves to sing, dance, do yoga, swim in lakes, play with fashion, and cuddle with dogs.
Elena Trenholm
Clinical Counsellor
I do not believe that counsellors can be neutral. I show up in-session as myself, tenderhearted, thoughtful and sometimes silly. In this, I hope that you will also feel comfortable showing up as yourself.
I am a Canadian Certified Counsellor and have a master’s degree in counselling psychology.
The care I bring into counselling is larger than the time we will spend together. I am always learning through books, courses and clinical supervision. Some areas where I have completed extensive additional training are sexual health and disability justice.
I view counselling as one way to cultivate space and care for our whole selves.
My counselling style is strength-based, relational and grounded in harm reduction and an anti-oppressive framework. I use a variety of modalities to meet people where they are, including somatic, existential, psychodynamic and cognitive processing therapy. I also work to provide services that are neurodivergent-, queer-, and gender-affirming.
I am currently accepting new clients and offer compassionate and practical care in the following areas:
Chronic Stress
Chronic Illness
Anxiety and Depression
Trauma
Relationships
Exploring Gender and Sexuality
Autism and ADHD
Self-Esteem
Sex and Intimacy
Rose Weekes
Registered Massage Therapist
Rose earned her diploma in massage therapy from Camosun College. She is committed to offering personalized care tailored to her clients’ health concerns and based on the latest best practices in massage therapy. With a solid background in anatomy and physiology, she incorporates evidence-based methods into her treatments. Each client receives individualized care for their specific needs, whether it's chronic pain, muscle tension, or a complex medical condition.
Rose empowers her clients by providing knowledge and tools to manage their own health, fostering a collaborative relationship based on trust and open communication. She is dedicated to staying up-to-date with advancements in her field to deliver compassionate, research-informed care.
Outside of work, Rose enjoys hiking with her two dogs, lifting weights, reading, and playing board games.
Jessica Wyn Mosher
Registered Acupuncturist
Jessica is a dedicated registered acupuncturist with a special interest in menstrual health, pregnancy, and menopause. She has pursued advanced continuing education in women’s health, myofascial needling, qi gong, and the application of Traditional Chinese Medicine (TCM) for emotional trauma and spiritual support.
Jessica's holistic approach is enriched by her extensive background in birth work, yoga instruction, and yoga therapy for both individuals and couples. She is deeply committed to nurturing her well-being through nature, movement, creative practices, and the principles of TCM for self-care. She looks forward to supporting her clients on their journeys toward optimal health and wellness at our integrative clinic.
Melanie Young
Registered Massage Therapist
Melanie graduated from the West Coast College of Massage Therapy (WCCMT) in Victoria in 2023. After a career in animal rescue and emergency veterinary care, Melanie was looking for a change in profession into something less stressful and more in line with her lifestyle.
Melanie has had involvement with numerous body conditions such as chronic pain, post-operative rehab, pregnancy, sports injury, mental health issues, and women’s health. She has a large interest in anxiety, stress, and depression that are so prevalent in today’s world. She helps reconnect the body and mind, allowing her patients to move with more comfort and ease in their day-to-day lives.
Melanie’s techniques include general Swedish massage, trigger point release, myofascial release, and craniosacral therapy. Her treatments are built on a foundation of relaxation and therapeutic techniques that encourage mind-body integration and awareness. She enjoys holding a safe space for clients that will help lead to healing and body empowerment.